Today I did this quick Yoga workout
It is actually only 6 minutes or so, so nice and quick but a good start! I followed that with 10 minutes of meditation (with Millie climbing up and helping herself to nurse, Jackster fighting Zombies on Minecraft and the dog chewing aggressively on her toes. It's a trick, but I managed at least 30 seconds of mindful breathing! :D
And now, I think, a Friends marathon should begin! Thank YOU Netflix!