Thursday, January 1

Happy New Year! :D

Wishing you all the best of fortune and health for the coming year.  We had a fun night last night with friends, playing Pictionary and eating too much yummy food!  This morning I have stated the intention of doing Yoga every day for 365 days!  One day at a time, right?

Today I did this quick Yoga workout

It is actually only 6 minutes or so, so nice and quick but a good start!  I followed that with 10 minutes of meditation (with Millie climbing up and helping herself to nurse, Jackster fighting Zombies on Minecraft and the dog chewing aggressively on her toes.  It's a trick, but I managed at least 30 seconds of mindful breathing! :D

And now, I think, a Friends marathon should begin! Thank YOU Netflix!

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